The weather is getting a little cooler, the days a little shorter. The leaves are starting to fall and there’s a crispness in the air.
Summertime is here! School is out, and the weather is warm. A lot of kids want to stay inside in their nice, air-conditioned rooms and
top ten hydrating foods *These statements have not been evaluated by the Food and Drug Administration. This article/information is not intended to diagnose, treat, cure
Protect your skin The sun’s UV ray’s are the strongest from 10 a.m to 4 p.m. and sunburn actually slows the skin’s ability to
INGREDIENTS 1 pound whole-wheat pizza dough All-purpose flour for rolling 16 slices pepperoni (about 1 ounce) 8 mushrooms, halved 1/2 large green bell pepper, cut
INGREDIENTS 24 wonton wrappers 1 lb ground beef 1 package (1 1/4 ounce) taco seasoning 1⁄2 cup salsa or 1⁄2 cup picante sauce 3 tablespoons salsa 1 cup shredded cheese sour cream (optional) olives (optional)
INGREDIENTS 1 package of your favorite gluten free spiral noodles Cherry tomatoes- halved kalamata olives- pitted feta- crumbled green beans- cleaned and halved then blanched
INGREDIENTS 2 red apples 1/4 cup raisins 1 tablespoon peanut butter 8 think pretzel sticks DIRECTIONS Slice apples in half from top to bottom and
INGREDIENTS 5 stalks celery 1/2 cup peanut butte 1/4 cup raisins DIRECTIONS Cut the celery stalks in half. Spread with peanut butter. Sprinkle with raisins.
INGREDIENTS 4.2 ounces (1 cup) whole wheat pastry flour (or all-purpose flour) 3/4 teaspoon baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt 2/3 cup